Finding Balance and Strength in Nursing: A Personal Journey
BOOKS AND BLOGS Kayla Cavagnaro BOOKS AND BLOGS Kayla Cavagnaro

Finding Balance and Strength in Nursing: A Personal Journey

Danielle LeVeck, a nurse practitioner and clinical nurse specialist, shares her firsthand experiences navigating burnout, balancing motherhood with a demanding career, and fostering collaboration in healthcare. She sheds light on the crisis of nurse burnout, the challenges working mothers face in medicine, and the high-stakes culture of the ICU. With a call for systemic change, she advocates for better nurse retention programs, increased flexibility for healthcare professionals, and stronger collaboration between nurses, NPs, and physicians.

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Your First Name Isn’t Doctor: Reclaiming Your Identity Beyond the White Coat
BOOKS AND BLOGS Kayla Cavagnaro BOOKS AND BLOGS Kayla Cavagnaro

Your First Name Isn’t Doctor: Reclaiming Your Identity Beyond the White Coat

Dr. Jae Grymes explores the struggle of maintaining identity beyond a medical career, particularly as a female anesthesia resident facing biases and imposter syndrome. She discusses the emotional toll of healthcare, the dangers of tying self-worth solely to professional achievements, and offers practical strategies for setting boundaries, rediscovering personal passions, and cultivating relationships outside of work. Through reflection and mindfulness, she encourages healthcare professionals to embrace their multifaceted identities and redefine success on their own terms.

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How Women in Medicine Can Take Control of Their Health in Midlife
BOOKS AND BLOGS Kayla Cavagnaro BOOKS AND BLOGS Kayla Cavagnaro

How Women in Medicine Can Take Control of Their Health in Midlife

Dr. Vonda Wright, an orthopedic surgeon, shares essential strategies for women's health in midlife and beyond, emphasizing strength training, an anti-inflammatory lifestyle, hormone therapy education, and smarter cardio. She highlights the importance of building muscle for longevity, reducing inflammation through nutrition, understanding the benefits of hormone therapy, and optimizing metabolic health. Her message is clear: women—especially those in medicine—must prioritize their well-being, invest in their health, and take proactive steps to ensure strength, independence, and vitality for the future.

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Ten Things Thriving Clinicians Do
BOOKS AND BLOGS Kayla Cavagnaro BOOKS AND BLOGS Kayla Cavagnaro

Ten Things Thriving Clinicians Do

Dr. Laura Vater, an oncologist, writer, and advocate, has compiled a powerful list of 10 Things Thriving Doctors Do based on insights gathered from polls conducted within her community of thousands of clinicians. In this blog post, Dr. Vater highlights the habits, strategies, and mindset shifts that help doctors not only survive but thrive in the demanding world of medicine.

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Cutting A Path: The Power of Purpose, Discipline, and Determination
BOOKS AND BLOGS Kayla Cavagnaro BOOKS AND BLOGS Kayla Cavagnaro

Cutting A Path: The Power of Purpose, Discipline, and Determination

Cutting a Path: The Power of Purpose, Discipline, and Determination is the inspiring, eye-opening memoir of how Dr. Dewan overcame numerous personal and professional obstacles to reach her dream. Braided with advice that is applicable to anyone facing adversity achieving their career goals, her story will make you ask yourself, “When the world tests you, do you have what it takes to shut out the noise, check in with yourself, and follow your passion?”

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Why Women's Jaw Pain Has Been Overlooked for Far Too Long
BOOKS AND BLOGS Kayla Cavagnaro BOOKS AND BLOGS Kayla Cavagnaro

Why Women's Jaw Pain Has Been Overlooked for Far Too Long

Dr. Tiffany Lamberton is a dentist and physical therapist dedicated to addressing temporomandibular joint disorder (TMD), a debilitating condition that disproportionately affects women and has been overlooked by the medical community. Her mission is to ensure that every individual suffering from this complex disorder receives tailored, evidence-based treatment.

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